ˆ¤’mŒ§‹£”n‘g‡ŽO˜A•¡š‹£”nî•ñ

‹£”n—\‘z
‹ÁˆÙ‚Ì“I’†—¦‚ÅAŸ—˜‚Ö“±‚«‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
4ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”‚ðŠl‚é‚Ȃ烊ƒAƒ‹‚Ì–³—¿î•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET

‹£”n/”nŒ”—\‘z

’†ŽR–Ä”nS”n˜A
“Œ‹žŽÅ1,600m‹É”éî•ñ
–í¶Ü3˜A’P
ΰÌßÌٽ𸽂˂炢–Ú
VŠƒ¼Þ¬ÝÌßS‹É”éî•ñ

‚Ë‚ç‚¢–Ú±°ØÝÄÝC
Žµ—[Ü”ƒ‚¢–Ú
»Ýײ½Þ¶¯Ìß
‹£”nŽO˜A’P‘_‚¢”n—\‘z
VŠƒ2ÎS—\‘z
ã_ŽÅŠO1,600m’PŸ
‚Ë‚ç‚¢–ÚÌÛ°×S
ΰÌßÌٽ𸽎O˜A’P
’©“úÁ¬ÚݼÞC‚Ë‚ç‚¢–Ú
”’•S‡½Ã°¸½”n˜A
¸Û°ÊÞ°Ü–œ”nŒ”
ŠÖ“Œµ°¸½ŽO˜A’P
Î߰ı²×ÝÄ޽𸽗 ‹Z
ŽOËí3˜A•¡
ã_ŽÅ2,000m‘_‚¢”n
‹£”n—\‘z

since2006
(C)ˆ¤’mŒ§‹£”n‘g‡ŽO˜A•¡š‹£”nî•ñ