ƒXƒC[ƒgƒs[ƒXƒe[ƒNƒX”n˜A

‹£”n—\‘z
·‚ª‚‚­”nŒ”î•ñƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nm‚Í”nŒ”‚Ì”ƒ–Ú‚ð–³—¿‚Å”zM
5ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
•K‚¸Ÿ‚“ŠŽ‘—˜_ˆê‹“‘åŒöŠJII–³—¿‰ïˆõ•åW’†I
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e

‹£”n/”nŒ”—\‘z

–ׂ¯•û–œ—t½Ã°¸½
¬‘qŽÅ2,000m’PŸ
•ºŒÉÁ¬ÝËߵݼ¯Ìß”ƒ‚¢–Ú
ã_ŽÅŠO1,800m˜g˜A
“–‚Ä•û’†‹ž‹L”O

’†ŽR‘åáŠQ— ‹Z
— ‹Z–”ö‹L”O
ÀÞ²µ×²Ä‹L”O³×Ü»Þ
–ˆ“ú‰¤Š¥‚à‚¤‚¯•û
‚Ë‚ç‚¢–Ú²‰ê‹L”O
t—í¼Þ¬ÝÌ߽𸽔n’P
ã_ŽÅŠO1,800mܲÄÞ
•xŽmS•¡Ÿ‚±‚낪‚µ
VŠƒ2ÎSŸ‚¿•û
ÌÞØ°ÀÞ°½ÞºÞ°ÙÄÞ¶¯Ìß—\‘z
—\‘zÏذݶ¯Ìß
’†‹žŽÅ2,000m”ƒ‚¢–Ú—\‘z
‚³‚´‚ñ‚©½Ã°¸½ŽO˜A•¡
‹£”n3˜A•¡“–‚Ä‚é
‚Ë‚ç‚¢–Ú¼Þ¬ÊßÝC
‹£”n—\‘z

since2006
(C)ƒXƒC[ƒgƒs[ƒXƒe[ƒNƒX”n˜A