‹žã”tŸ‚¿•ûô”nŒ”î•ñ

‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厂¾‚¯‚Å‚Í’Í‚ÝØ‚ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
4ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™–³—¿î•ñ”zM’†I
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
7ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nm‚Í”nŒ”‚Ì”ƒ–Ú‚ð–³—¿‚Å”zM

‹£”n/”nŒ”—\‘z

’†ŽRŽÅ3,600m‚Ë‚ç‚¢–Ú
—tÜ‹É”éî•ñ
ŽD–yŽÅ1,800mŠëŒ¯”n—\‘z
— ‹ZŽHŒŽÜ
’†‹žŽÅ1,200mŠëŒ¯”n—\‘z

¸²°ÝÜŽO˜A•¡
»Ï°Á¬ÝËߵ݊댯”n—\‘z
ŽHŒŽÜ”ƒ‚¢–Ú
¾ÝÄײċL”O—\‘z
Ž‡‰‘½Ã°¸½—\‘z
‚Ë‚ç‚¢–Ú“Œ‹ž”u
‚à‚¤‚¯•ûKBC”t
“Œ‹žŽÅ1,600m
“ñÎíܲÄÞ
— ‹Z̪Ư¸½Ü
—\‘z‚«‚³‚炬Ü
CBCÜ”n˜A
VŠƒŽÅŠO2,000m‘_‚¢”n—\‘z
‚à‚¤‚¯•ûBSNÜ
‘S“ú–{2ΗDxŽO˜A•¡
‹£”n—\‘z

since2006
(C)‹žã”tŸ‚¿•ûô”nŒ”î•ñ