ƒtƒ@ƒ‹ƒRƒ“‚r‘_‚¢”nš‹£”nî•ñ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
펯‚𕢂·ÒÝÀٽïÌß—˜_‚Å‚”z“–‚ð‘å’_—\‘z!t‚Ì‹£”n¼°½Þ݂ɂ²Šˆ—p‚­‚¾‚³‚¢!
‹£”n—\‘z ‹£”n—\‘z
„¬ ‚¤‚Ü‚Á‚Ò‚¡ „­‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
2ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
˜g˜Aê–å‚Ì‹£”n—\‘zƒTƒCƒg–³—¿‰ïˆõ•åWBŠúŠÔŒÀ’è‚ÅA—L—¿î•ñ‚ð–³—¿”zMB
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz—˜‰v”{‘Œv‰æ‚Ü‚¸‚Í100–œ‰~
4ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
7ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª

‹£”n/”nŒ”—\‘z

“Œ‹žŽÅ2,400m˜g˜A
ŒI“Œ½Ã°¸½•¡Ÿ
ã_¼Þ­ÍÞŲÙF”ƒ‚¢–Ú—\‘z
¬‘q‹L”O”n˜A
̨ذ½ÞÚËÞ­°‹É”éî•ñ

“Œ‹žŽÅ1,800m˜g˜A
”b܊댯”n—\‘z
޵—[ܘg˜A
ʲ¾²º°‹L”O
mì½Ã°¸½ŽO˜A•¡
‹ž“sV•·”t
ˆ¤’m”t— ‹Z
‹žã”t˜g˜A
ã_¼Þ¬ÝÌßS”n’P
”‹½Ã°¸½³×Ü»Þ
— ‹ZUHB”t
–ׂ¯•û—Dx–Ä”n
ÏØ°ºÞ°ÙÄÞÜ—\‘z
¬‘q»Ï°¼Þ¬ÝÌß”ƒ‚¢–Ú
“Œ‹žµ°ÀѼެÝÌß•¡Ÿ‚±‚낪‚µ
‹£”n—\‘z

since2006
(C)ƒtƒ@ƒ‹ƒRƒ“‚r‘_‚¢”nš‹£”nî•ñ