¸—³ƒXƒe[ƒNƒX‚à‚¤‚¯•û™‹£”n—\‘z

‹£”n—\‘z
·‚ª‚‚­”nŒ”î•ñƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz—˜‰v”{‘Œv‰æ‚Ü‚¸‚Í100–œ‰~
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
3ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
6ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
7ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª

‹£”n/”nŒ”—\‘z

•Ÿ“‡ŽÅ2,000mŽO˜A’P
’†ŽR‹L”O
‚¯‚¢‚Γ–‚Ä‚é
‚«‚³‚炬ܔn’P
‹à‘ò‹£”nꔃ‚¢–Ú

µ°¸½”nŒ”î•ñ
•ºŒÉºÞ°ÙÄÞÄŲ̂°”n˜A
²‰ê‹L”O•¡Ÿ‚±‚낪‚µ
VŠƒŽÅŠO2,000m‘_‚¢”n
“úŒoVt”t’PŸ
•KŸ–@ÌÞØرÝĽð¸½
’†ŽRŽÅ3,600m”nŒ”î•ñ
VŠƒŽÅŠO1,600m
‚à‚¤‚¯•û¸Û°ÊÞ°Ü
Æ­°¼Þ°×ÝÄÞT”n’P
ã_ÀÞ1,400m˜g˜A
¬‘q2ÎS‚Ë‚ç‚¢–Ú
¸²°ÝC•KŸ–@
³×ܻދk½Ã°¸½
´Ų̀ݽð¸½
‹£”n—\‘z

since2006
(C)¸—³ƒXƒe[ƒNƒX‚à‚¤‚¯•û™‹£”n—\‘z