ƒIƒp[ƒ‹ƒXƒe[ƒNƒX”n’Pô”nŒ”î•ñ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
펯‚𕢂·ÒÝÀٽïÌß—˜_‚Å‚”z“–‚ð‘å’_—\‘z!t‚Ì‹£”n¼°½ÞÝ‚É‚²Šˆ—p‚­‚¾‚³‚¢!
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
•K‚¸Ÿ‚“ŠŽ‘—˜_ˆê‹“‘åŒöŠJII–³—¿‰ïˆõ•åW’†I
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
3ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª
4ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™–³—¿î•ñ”zM’†I
7ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI

‹£”n/”nŒ”—\‘z

½ÌßØÝÀ°½ÞSÄÚ¾Ýî•ñ
ã_ŽÅŠO1,600mÄÚ¾Ýî•ñ
’†‹žÀÞ2,300mŽO˜A’P
–ׂ¯•ûUHB”t
1600–œ‰º“Á•ÊŽO˜A•¡

•KŸ–@×ÍÞÝÀÞ°Ü
ªŠÝS3˜A’P
’†ŽRŽÅ1,800mÄÚ¾Ýî•ñ
‚¯‚¢‚ΔnŒ”³×Ü»Þ
–í¶Ü•¡Ÿ‚±‚낪‚µ
–Ä”nŽOŠ¥‘_‚¢”n
1600–œ‰º“Á•Ê3˜A’P
•ÄŽq½Ã°¸½‘_‚¢”n
¬‘qŽÅ2,000m”nŒ”
•Ÿ“‡ÃÚËÞµ°ÌßÝ•KŽE‹Z
’†ŽR¸Þ×ÝÄÞ¼Þ¬ÝÌßܲÄÞ
×ÍÞÝÀÞ°Ü‘_‚¢”n—\‘z
ã_ŽÅ1,400m–œ”nŒ”
¬‘q‹L”O”nŒ”î•ñ
ã_ŽÅ1,200m’PŸ
‹£”n—\‘z

since2006
(C)ƒIƒp[ƒ‹ƒXƒe[ƒNƒX”n’Pô”nŒ”î•ñ