ƒqƒ„ƒVƒ“ƒXƒXƒe[ƒNƒX3˜A’P

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
”n‚ª‘–‚Á‚ÄÄÞÝÄÞÝ‚¨‹à‚ªŽè‚É“ü‚é!!‚»‚Ìܹ‚ÍŒ³‹£”nŠÖŒWŽÒ‚Ì‹É”éÃÞ°À‚É‚ ‚Á‚½!
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
—˜‰v”{‘Œv‰æÅ’á100–œƒQƒbƒg‚¹‚樖³—¿
3ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”‚ðŠl‚é‚Ȃ烊ƒAƒ‹‚Ì–³—¿î•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nm‚Í”nŒ”‚Ì”ƒ–Ú‚ð–³—¿‚Å”zM
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
6ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹

‹£”n/”nŒ”—\‘z

“ú–{ÀÞ°ËÞ°”ƒ‚¢–Ú—\‘z
̪ÌÞ×Ø°S”n’P
•Ÿ“‡2ν𸽔n’P
’†‹žŽÅ1,200m”n˜A
•KŸ–@×ÍÞÝÀÞ°Ü

— ‹Z²‰ê‹L”O
’†‹žŽÅ2,000m–œ”nŒ”
•KŸ–@̪ÌÞ×Ø°S
½Ã¯Ìß‹£‘–ÄÚ¾Ýî•ñ
VŠƒ‹L”O‘_‚¢”n—\‘z
½Êß°·Ý¸ÞÚÃÞ¨°¶¯Ìß—\‘z
ŽD–y‹L”O—\‘z
ŽD–y‹L”O‚Ë‚ç‚¢–Ú
×¼ÞµNIKKEIÜ—\‘z
¹²ÊÞŽO˜A’P— ‹Z
½²°ÄËß°½Ã°¸½•¡Ÿ‚±‚낪‚µ
•ºŒÉŒ§‹£”n‘g‡‹É”éî•ñ
—\‘z‚¢‚¿‚傤½Ã°¸½
‹ž“s¼Þ¬ÝÌßS‹É”éî•ñ
’†ŽRá4,250m”nŒ”î•ñ
‹£”n—\‘z

since2006
(C)ƒqƒ„ƒVƒ“ƒXƒXƒe[ƒNƒX3˜A’P