‚Ë‚ç‚¢–ÚƒWƒƒƒpƒ“ƒ_[ƒgƒ_[ƒr[ô”nŒ”î•ñ

‹£”n—\‘z
”nŒ”U—ªƒTƒCƒgI“I’†—¦‚Ì‚‚³‚ðŽÀŠ´‚Å‚«‚éî•ñI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
2ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
6ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿î•ñz‰ñŽû—¦dŽ‹I100–œ‰~GET

‹£”n/”nŒ”—\‘z

–kŠC“¹2ΗDxŽO˜A’P
Ï°ÁS”n’P
’©“úÁ¬ÚݼÞC•KŽE‹Z
¸²Ý¶¯Ìß
–ˆ“ú‰¤Š¥•KŽE‹Z

–í¶ÜÄÚ¾Ýî•ñ
‹ž“sŽÅŠO1,800m”nŒ”î•ñ
×ÍÞÝÀÞ°Ü
—\‘z“ŒŠCS
ÍÞÃÙ·Þ³½½Ã°¸½3˜A’P
‚¯‚¢‚Î3˜A’P
‚à‚¤‚¯•û“ì•””t
–ˆ“ú‰¤Š¥Ÿ‚¿•û
–k‹ãB‹L”O•¡Ÿ
‹ž“sŽÅŠO1,400mܲÄÞ
³×ܻެ‘q‹L”O
’†ŽRŽÅŠO2,200m‘_‚¢”n—\‘z
¸Û¯¶½½Ã°¸½“–‚Ä•û
¾ÝijÙS”n’P
ŒÃ”ní–œ”nŒ”
‹£”n—\‘z

since2006
(C)‚Ë‚ç‚¢–ÚƒWƒƒƒpƒ“ƒ_[ƒgƒ_[ƒr[ô”nŒ”î•ñ