‚Ë‚ç‚¢–ڍã_‚b

‹£”n—\‘z
ŽæÞŒ™‚¢‚È’²‹³ŽtA‰XŽÉ“¯Žm‚Ì—ÍŠÖŒWA”nŽå‘¤‚©‚猩‚½˜B‹àpc‹£”nê–厏‚¾‚¯‚ł͒͂ݐ؂ê‚È‚¢î•ñ‚ðI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ì߁˘g˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²Ì߁˗ ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚̏î•ñ!
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²Ì߁˗ ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
4ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²Ì߁ËÄھݔhz
y–³—¿î•ñz—˜‰v”{‘Œv‰æ‚Ü‚¸‚Í100–œ‰~
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²Ì߁˗ ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdÜ§”e
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²Ì߁ËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
7ˆÊ ”nm
yî•ñÀ²Ì߁˖³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†

‹£”n/”nŒ”—\‘z

÷‰ÔÜ— ‹Z
½Ã¯Ìߋ£‘–Äھݏî•ñ
“ˆê¼Þ°Â°(JpnII)•¡Ÿ‚±‚낪‚µ
•ÄŽq½Ã°¸½”n’P
“ú–{ÀÞ°ËÞ°Ÿ‚¿•û

´ÝÌßÚ½”t”ƒ‚¢–Ú
—\‘z‹ž“s‘åÜ“T
·Þ¬×¸¼°½Ã°¸½‹É”éî•ñ
ÌÛ°×S‹É”éî•ñ
‚«‚«‚傤½Ã°¸½3˜A’P
’†‹žŽÅ2,000mܲÄÞ
–k—¤½Ã°¸½”n’P
áŠQ¸ÞÚ°ÄÞ1(J¥GI)Äھݏî•ñ
‚¯‚¢‚Δn˜A‚Ë‚ç‚¢–Ú
JpnIIIŽO˜A’P
ã_ÀÞ2,000m‘_‚¢”n
ÌßØݼÊßٽð¸½
•KŽE‹Z¶¼µÍß±½Ã°¸½
VŠƒŽÅŠO2,000m”ƒ‚¢–Ú
VŠƒá3,250m‹É”éî•ñ
‹£”n—\‘z

since2006
(C)‚Ë‚ç‚¢–ڍã_‚b